The only walking shoes designed to promote gentle, active rolling instead of repeated compression. If you have ever had foot, knee, joint or back pains when you exercise, you owe it to your body to try MBT walking shoes. Makes training more effective, challenging and gentle to your spine. Biomechanical design strengthens the body and helps to improve the way you use your muscles and joints. Patented curved layered sole improves posture. Improve your circulation with every step. In short, the effects of walking with MBT are both training and massage. The only walking shoes designed to promote gentle, active rolling instead of repeated compression.